By participating you receive: |
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Year round training with team of 5-10 |
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A qualified team coach to supervise your progress and training goals |
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Team captain to supervise and implement your training program |
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Regular follow-up support, motivation, and monthly group runs |
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A complete fitness evaluation |
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Pre-enrollment/registration in the 3 remaining goal setter series events throughout this year |
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(including event t-shirt and/or team shirts) |
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Monthly training goals and training recommendations to meet your goals |
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Training that can be completed on any open road |
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Personalized running/walking tips to improve form, technique, and injury prevention |
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A variety of running or walking atmospheres |
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End of year celebration event for all teams and participants |
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SUPPORTED BY |
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