UPCOMING EVENTS:
Celebrate CSUB
5K Fun Run/Walk
Starts at the Student Recreation Center and runs through campus.
Sat, April 25th, 2009
Registration: 7-8am
Start Time: 8am
Entry Fee:
$10 and
1 canned food item
Registration form and details |
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W E L C O M E
TO TERRIO LIFESTYLE´S
GOAL SETTER SERIES
Our mission at TERRIO Lifestyle is to provide nutrition and fitness training that is realistic and accessible to individuals who lack the knowledge and experience to meet their lifestyle and health goals. |
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Become a member of TERRIO Lifestyle's Goal Setter Series and you receive several benefits. Such as year around training with a team of 5-10 other people, a complete fitness evalution, and pre-enrollment/registrion in Goal Setter Series events throughout the year just to name a few. |
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The Goal Setter Series is designed to help individuals who need coaching and continued support to help them train and become accountable and motivated. |
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Cardiovascular training can bring such benefits as reduced cholesterol, blood pressure, blood glucose levels, lower resting heart rate, decreased stress, and weight management just to name a few.
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CELEBRATE CSUB
5K FUN RUN/WALK |
Run/Walk Through Campus
Saturday April 25th, 2009
Starts at the Student Recreatcion Center and runs through the CSUB campus.
Registration - 7-8am
Start Time - 8am
Entry Fee - $10 plus
1 canned food item
Free pancake breakfast to follow the event
($3 for non-participants)
Children's Activity Program available (see flyer)
Registration form and flyer |
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