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W E L C O M E
TO TERRIO LIFESTYLE´S
GOAL SETTER SERIES
Our mission at TERRIO Lifestyle is to
provide nutrition and fitness training that
is realistic and accessible to individuals
who lack the knowledge and experience
to meet their lifestyle and health goals.
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• Become a member of TERRIO Lifestyle's Goal Setter Series and you receive several benefits.
Such as year around training with a team of 5-10 other people, a complete fitness evalution, and pre-enrollment/registrion in Goal Setter Series events throughout the year just to name a few. |
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The Goal Setter Series is designed to
help individuals who need coaching and
continued support to help them train
and become accountable and motivated. |
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Cardiovascular training can bring such benefits as reduced cholesterol, blood pressure, blood glucose levels, lower resting heart rate, decreased stress, and weight management just to name a few.
• Click here for more details and to register. |
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FALL FESTIVAL
FITNESS CHALLENGE |
Swim, Bike, Run, and Walk Bakersfield on Saturday October 25, 2008
Run/Walk/Bike Location
The Park at Riverwalk & Bike Path
11200 Stockdate Hwy
Swim Location
McMurtrey Aquatic Center
1325 Q Street
Come join us for some good healthy fun!
For more information view the Public Service Announcement
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